HOT/COLD SHOULDER WRAP

Great for tired neck & shoulders.

 For general storage, keep in a ziplock bag inside the freezer so it’s ready cold at a moments notice. HEATING INSTRUCTIONS...Start with one minute on high in your microwave, then remove and give it a good shake.   Place back in microwave and increase by 30-second increments until you have found the ideal setting for you, your particular microwave and that particular wheat bag.